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The 1 Condiment You Need from Trader Joe’s RIGHT NOW

Like many people who try to cook deliciously—while minimizing my intake of too much sat fat, sodium, or anything with coconut oil—acid and heat are two of my favorite flavor profiles. What this amounts to is, unsurprisingly, an almost dogged

You’re Basically Wasting Money on Flax Seeds If You Don’t Take This Extra Step

If you’re stressed for time, you can pay a little extra for the best kind of flaxseed for you. If you’ve been shelling out dough for flax seed-laden foods—or just for the seeds themselves—you may not be getting all the

Here’s Who Really Makes Your Favorite Trader Joe’s Snacks

Some Naked smoothie juices are identical to the fruit juices Trader Joe’s sells. Grocery chain Trader Joe’s has a reputation for cheap prices while preserving quality. But it turns out that what’s really being preserved is its products’ exact ingredients

The Best Healthy Burger Recipes

Get spicy-sweet flavor with this tropical recipe. Cayenne pepper and barbecue sauce are mellowed by fresh pineapple, papaya, and a hint of brown sugar. But the best part is that you get all this flavor for less than 430 calories

7 Medications That Could Be Making You Depressed

Medications are supposed to make you feel better–and most of the time they do. But they also often come with side effects. Usually, those unwanted consequences are minor, but in some cases, they can be serious. Some drugs can even

Dwayne Johnson Says He ‘Was Crying Constantly’ During His Battle with Depression

Dwayne “The Rock” Johnson isn’t afraid to talk about his history with depression. The 45-year-old actor, who has long been open about his past struggles, shared an important message about mental health on social media. After opening up about the

10 Health Conditions That Are Linked to Depression

Feeling sad, angry, or anxious can be normal when you have cancer. But clinical depression is also common among cancer patients, especially with certain types of the disease. “People with gastrointestinal cancers, typically stomach or pancreatic, have an increased likelihood

Tracy Anderson Opens Up About Her Engagement and Having Another Child at 43: "My Body Feels Like It Can Do It"

In case you haven’t heard, fitness guru Tracy Anderson is gracing the cover of Health‘s May issue, and—no surprise here—she looks incredible. In the interview (which hits newsstands this Friday, April 13), the celebrity trainer opens up about everything from self-care to the

Tracy Anderson on Self-Care: "Healthy Sex Is Better Than Any Massage"

When I meet Tracy Anderson for a consultation at her studio on New York City’s Upper East Side, I am expecting the hyper-focused fitness guru I’ve seen in her iconic dance cardio and sculpting videos. I anticipate that I will get

Kourtney Kardashian Posts ‘Love Note’ to Her Body After Revealing She Weighs 98 Lbs.

Kourtney Kardashian is encouraging self-care. The Keeping Up with the Kardashians star, 38, shared a photo of an inspirational poem with her Snapchat followers titled “A love note to my body,” which begins: “First of all, I want to say

LOSING 24 TO 32 POUNDS IN JUST 28 DAYS

The 4 Week Diet