Try this recipe: Chicken Tacos


Though dark cuts like thighs are higher in fat than white meat, they also have more iron and zinc.


Ingredients: Red wine vinegar, honey, salt, red onion, frozen peas, avocado, chopped cilantro, fresh lime juice, chopped seeded jalapeno, garlic, cumin, olive oil, chili powder, skinless chicken thighs, corn tortillas, napa cabbage, sour cream, hot sauce, radishes (optional)


Calories: 377


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LOSING 24 TO 32 POUNDS IN JUST 28 DAYS

The 4 Week Diet