How to Eat Carbs and Still Lose Weight
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Summer BBQ Menu Makeover

I had some friends over for a little Memorial Day BBQ and plan to do it again for the July 4 holiday and many other weekends before summer ends. Even though grilling is a...
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How to Eat Carbs and Still Lose Weight
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Lovely Lemons

 From Health magazine Meyer lemons are only in season during winter—and they’re definitely worth a taste. They have thinner, smoother skin and sweeter flesh than regular...
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How to Eat Carbs and Still Lose Weight
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Maple-Spiced Nuts

By Yunhee Kim  From Health magazine Nuts + maple syrup + butter + cinnamon + chili powder = Maple-Spiced Nuts Drowning in extra nuts from gift baskets? Use them in this tasty...
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How to Eat Carbs and Still Lose Weight
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Free Your Inner Architect

 From Health magazine Whether you have little ones in the house or are just a kid at heart, you’ll be inspired by The Gingerbread Architect (Clarkson Potter, October 2008;...
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How to Eat Carbs and Still Lose Weight
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Ginger-Citrus Fruit Salad

Yunhee Kim  From Health magazine So friends and family have sent you crates of citrus (again)? Put them to great use with this yummy salad. Peel and segment 1 pink grapefruit...
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LOSING 24 TO 32 POUNDS IN JUST 28 DAYS

The 4 Week Diet