How to Eat Carbs and Still Lose Weight
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Miso-Mushroom Sauce

Heat oil in a large saucepan over medium-high. Add chopped mushrooms, and cook, stirring occasionally, until slightly browned, about 5 minutes. Add thyme, and cook, stirring...
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How to Eat Carbs and Still Lose Weight
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Roasted Cranberry Sauce

Preheat oven to 350°F. Coat a 13×9-inch baking dish with cooking spray. Stir together cranberries, shallots, maple syrup, orange zest, juice, and salt in prepared baking dish.
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LOSING 24 TO 32 POUNDS IN JUST 28 DAYS

The 4 Week Diet